Attachment Based Therapy
I offer specialized Individual Counselling services in Port Alberni, BC, and online, designed to meet the unique needs of adults. My approach is informed by a deep understanding of how early attachment challenges, epigenetics, and the nervous system influence overall well-being.
Fostering Secure Attachments
Circle of Security Training & Attachment Parenting Support
At Heart Tree Counselling in Port Alberni, BC, and through online sessions, I incorporate the principles of Circle of Security into my therapeutic practice to help deepen your understanding of attachment. With specialized training in this proven method, I assist you in recognizing and meeting your attachment needs, fostering a sense of security within yourself and your loved ones. By weaving these principles into our sessions, I create a safe and nurturing environment for you to explore your attachment patterns and enhance your relationships.
In addition, I specialize in Attachment Parenting, providing support to parents as they work to foster secure attachments with their children. I offer guidance to help you shift your focus from your child’s actions to understanding their underlying needs for connection, empowerment, or managing overwhelm. By nurturing this understanding, we can build a foundation of security and trust that is essential for healthy growth and for strengthening the bonds between parents and children.
Get in Touch
Book an Appointment with Tanya
Whether you’re seeking support for yourself, your child, or your family, I am here to help you foster stronger, more secure relationships, both in Port Alberni and through online sessions.
Empowering Connections
Attachment-Based Therapy & Compassionate Guidance
At Heart Tree Counselling in Port Alberni, BC, and through online sessions, I provide empathetic support to help you uncover the deeper dynamics of behavior. By looking beyond surface actions to address core needs like connection, empowerment, and emotional regulation, I empower you to navigate relationships with greater insight and compassion. Together, we’ll explore the root causes of behavioral patterns and develop strategies to build more secure and fulfilling connections.
Specializing in Attachment-Based Therapy, my goal is to create a nurturing space where you can explore your attachment history, identify areas for growth, and develop healthier ways of relating to yourself and others. Grounded in compassion and a deep understanding of attachment dynamics, I offer the tools and support needed to foster more secure and meaningful relationships.
Whether you’re seeking support for yourself, your child, or your family, I am here to help. I am dedicated to helping individuals and families in Port Alberni and beyond build resilience, strengthen connections, and create a more nurturing environment.
