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Services

I offer a range of specialized services designed to support individuals, children, teens, and families on their journey toward healing and growth. My approach is grounded in compassion, evidence-based practices, and a deep understanding of the unique challenges you may face. Whether you’re dealing with anxiety, trauma, relationship issues, or seeking support for your child, I am here to provide the guidance and tools you need to thrive. Explore the services I offer to find the support that’s right for you.

How I can help

Services

Child and Youth Counselling

I'm here to assist children and youth in maneuvering challenges like anxiety, depression, grief, and sensory issues by celebrating their unique strengths and teaching coping skills that remind them of their superpowers.

Individual Counselling

For adults, I offer support for anxiety, depression, grief, stress, and more through a holistic approach that incorporates early attachment challenges, mindfulness practices, and possibly medications if needed.

Addiction Support

Let's work together to provide resources and support for those struggling with addiction, offering a guiding hand towards a healthier, thriving life filled with hope, resilience, and lasting recovery.

Parenting Support

Whether it's adoption, parenting children with challenges, or simply navigating the journey of parenting, I'm here to provide Circle of Security, attachment-based guidance to help you and your child thrive.

Trauma and PTSD

Healing from trauma involves more than just counselling—it's about changing lifestyles, building trust, and practicing strategies to promote overall well-being and long-term recovery, ensuring a supportive environment.

LGBTQ+ / Sexuality

This is a safe space to explore and navigate LGBTQ+ identities and challenges, offering support, understanding, and guidance for teens and individuals of all ages in a positive and inclusive environment.

San’yas Anti-Racism Certified

Applied Suicide Intervention Skills Training (ASIST)

Accelerated Resolution Therapy (ART) Training

Eye Movement Desensitization and Reprocessing (EMDR) Trained

Expressive/Play Therapy Certificate

Neurosequential Model of Therapeutics (NMT)

IFS Informed Therapist

Seeking Compassionate Inquiry (in progress)

Registered Social Worker Licensed in BC and Ontario (Can fill forms such as PWD Application)

Tanya respectfully acknowledges that she lives, works and plays on the traditional territory of the Nuu-chah-nulth Hupacasath and Tseshaht First Nations.

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